Treatment Modalities

Provides the most common psychotherapeutic approach at the individual, group, or family level by addressing unhealthy thoughts and behaviors, and actively seeking treatment to replace them with realistic self-talk and constructive behaviors.

Military culture-specific Cognitive Behavioral therapy for depression.

Military culture-specific Cognitive Behavioral therapy for suicide prevention.

Military culture-specific Cognitive Behavioral therapy for insomnia.

Treatment modality considered a front-line modality for post-traumatic stress disorder (PTSD). The goal of prolonged exposure therapy is to gradually help minimize avoidance, and distinguish safety from danger, and re-engage with your life.

This modality addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma.

Mindful psychotherapy treatment derived from CBT that focuses on the present moment and accepts thoughts and feelings without judgment.

Military culture-specific Cognitive Processing therapy for Post Traumatic Stress Disorder. CPT is manualized therapy used by clinicians to help people recover from post-traumatic stress disorder and related conditions. It includes elements of cognitive behavioral therapy treatments, one of the most widely used evidence-based therapies. CPT teaches you how to evaluate and change the upsetting thoughts you have had since your trauma. By changing your thoughts, you can change how you feel.

A therapeutic modality approach that emphasizes the importance of emotional experience in the therapeutic process.